Slash your stress by 65% — and in just 8 minutes — with this dreamy fix to ‘calm your brain,’ neurologist says - New York Post

Last Updated: 02.07.2025 06:59

Slash your stress by 65% — and in just 8 minutes — with this dreamy fix to ‘calm your brain,’ neurologist says - New York Post

Take aurally.

An eight-minute ambient track called Weightless by British band Marconi Union is being hailed… [+3654 chars]

Turns out the ultimate anxiety remedy may not be in your medicine cabinet but on Spotify.

Why cant I sleep even tho I am sleepy? I am not anxious or worried but my body just doesn't want to. I've been awake for almost 2 days and feel sleepy but I cant sleep. My doctor said its anxiety related but its not. Is this normal?